Er Gu 10000m row
10,000m
Meters
37:23.2
Time
1:52.1
Pace
706
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 1132 |
| Drag Factor | 186 |
December 26, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.2 | 10,000m | 1:52.1 | 248 | 1153 | 30 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 30 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 31 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 30 |
| 1:52.1 | 3,000m | 1:52.1 | 248 | 1155 | 30 |
| 1:52.6 | 3,500m | 1:52.6 | 245 | 1143 | 30 |
| 1:53.0 | 4,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:52.9 | 4,500m | 1:52.9 | 243 | 1137 | 30 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 30 |
| 1:52.6 | 5,500m | 1:52.6 | 245 | 1143 | 30 |
| 1:52.8 | 6,000m | 1:52.8 | 244 | 1139 | 30 |
| 1:52.4 | 6,500m | 1:52.4 | 246 | 1148 | 30 |
| 1:52.1 | 7,000m | 1:52.1 | 248 | 1155 | 30 |
| 1:52.0 | 7,500m | 1:52.0 | 249 | 1157 | 31 |
| 1:52.1 | 8,000m | 1:52.1 | 248 | 1155 | 31 |
| 1:51.6 | 8,500m | 1:51.6 | 252 | 1166 | 30 |
| 1:50.6 | 9,000m | 1:50.6 | 259 | 1190 | 30 |
| 1:50.4 | 9,500m | 1:50.4 | 260 | 1195 | 31 |
| 1:46.1 | 10,000m | 1:46.1 | 293 | 1308 | 31 |
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Workout Graph
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