Er Gu 10000m row
10,000
Meters
37:23.2
Time
1:52.1
Pace
706
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 1132 |
| Drag Factor | 186 |
December 26, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:23.2 | 10,000 | 1:52.1 | 248 | 1133 | 706 | 30 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 30 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 30 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 30 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1123 | 35 | 30 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1119 | 35 | 30 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:52.9 | 4,500 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1120 | 35 | 30 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1119 | 35 | 30 |
| 1:52.8 | 6,000 | 1:52.8 | 244 | 1117 | 35 | 30 |
| 1:52.4 | 6,500 | 1:52.4 | 246 | 1120 | 35 | 30 |
| 1:52.1 | 7,000 | 1:52.1 | 248 | 1123 | 35 | 30 |
| 1:52.0 | 7,500 | 1:52.0 | 249 | 1125 | 35 | 31 |
| 1:52.1 | 8,000 | 1:52.1 | 248 | 1123 | 35 | 31 |
| 1:51.6 | 8,500 | 1:51.6 | 252 | 1161 | 36 | 30 |
| 1:50.6 | 9,000 | 1:50.6 | 259 | 1171 | 36 | 30 |
| 1:50.4 | 9,500 | 1:50.4 | 260 | 1173 | 36 | 31 |
| 1:46.1 | 10,000 | 1:46.1 | 293 | 1289 | 38 | 31 |
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Workout Graph
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