Er Gu 10000m row
10,000m
Meters
38:25.5
Time
1:55.2
Pace
684
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 1142 |
| Drag Factor | 184 |
December 28, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.5 | 10,000m | 1:55.2 | 228 | 1086 | 30 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 30 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 30 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 30 |
| 1:55.8 | 4,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
| 1:55.9 | 5,500m | 1:55.9 | 225 | 1073 | 30 |
| 1:55.0 | 6,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:56.0 | 6,500m | 1:56.0 | 224 | 1071 | 31 |
| 1:55.7 | 7,000m | 1:55.7 | 226 | 1077 | 31 |
| 1:55.4 | 7,500m | 1:55.4 | 228 | 1083 | 31 |
| 1:55.3 | 8,000m | 1:55.3 | 228 | 1085 | 30 |
| 1:55.3 | 8,500m | 1:55.3 | 228 | 1085 | 30 |
| 1:54.5 | 9,000m | 1:54.5 | 233 | 1102 | 30 |
| 1:54.3 | 9,500m | 1:54.3 | 234 | 1106 | 30 |
| 1:50.6 | 10,000m | 1:50.6 | 259 | 1190 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.