Er Gu 10000m row
10,000m
Meters
38:21.8
Time
1:55.0
Pace
685
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 185 |
January 02, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.8 | 10,000m | 1:55.0 | 230 | 1090 | 30 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 31 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.7 | 3,500m | 1:55.7 | 226 | 1077 | 30 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 31 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 30 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 31 |
| 1:55.5 | 5,500m | 1:55.5 | 227 | 1081 | 30 |
| 1:55.6 | 6,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.0 | 6,500m | 1:55.0 | 230 | 1092 | 30 |
| 1:55.4 | 7,000m | 1:55.4 | 228 | 1083 | 31 |
| 1:55.0 | 7,500m | 1:55.0 | 230 | 1092 | 30 |
| 1:54.3 | 8,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:54.5 | 8,500m | 1:54.5 | 233 | 1102 | 30 |
| 1:54.3 | 9,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:54.1 | 9,500m | 1:54.1 | 236 | 1110 | 30 |
| 1:52.5 | 10,000m | 1:52.5 | 246 | 1146 | 30 |
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Workout Graph
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