Er Gu 10000m row
10,000m
Meters
37:53.6
Time
1:53.6
Pace
696
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 1137 |
| Drag Factor | 185 |
January 03, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.6 | 10,000m | 1:53.6 | 238 | 1119 | 30 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 30 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 30 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 30 |
| 1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 30 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 30 |
| 1:53.1 | 4,000m | 1:53.1 | 242 | 1132 | 30 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 30 |
| 1:54.4 | 5,500m | 1:54.4 | 234 | 1104 | 29 |
| 1:55.0 | 6,000m | 1:55.0 | 230 | 1092 | 30 |
| 1:55.6 | 6,500m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.2 | 7,000m | 1:55.2 | 229 | 1087 | 30 |
| 1:53.7 | 7,500m | 1:53.7 | 238 | 1119 | 31 |
| 1:53.5 | 8,000m | 1:53.5 | 239 | 1123 | 30 |
| 1:54.8 | 8,500m | 1:54.8 | 231 | 1096 | 30 |
| 1:54.6 | 9,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:53.5 | 9,500m | 1:53.5 | 239 | 1123 | 31 |
| 1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 31 |
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Workout Graph
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