Er Gu 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
675
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 1190 |
| Drag Factor | 186 |
January 07, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 10,000 | 1:56.6 | 220 | 1058 | 675 | 31 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 34 | 30 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 30 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 31 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 34 | 30 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 31 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1081 | 34 | 31 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1055 | 34 | 30 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1048 | 34 | 31 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1036 | 33 | 31 |
| 1:57.1 | 5,000 | 1:57.1 | 218 | 1050 | 34 | 31 |
| 1:57.4 | 5,500 | 1:57.4 | 216 | 1044 | 34 | 31 |
| 1:57.7 | 6,000 | 1:57.7 | 215 | 1038 | 33 | 31 |
| 1:58.0 | 6,500 | 1:58.0 | 213 | 1033 | 33 | 31 |
| 1:57.9 | 7,000 | 1:57.9 | 214 | 1034 | 33 | 31 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1055 | 34 | 30 |
| 1:57.7 | 8,000 | 1:57.7 | 215 | 1038 | 33 | 31 |
| 1:57.1 | 8,500 | 1:57.1 | 218 | 1050 | 34 | 30 |
| 1:56.8 | 9,000 | 1:56.8 | 220 | 1055 | 34 | 31 |
| 1:56.6 | 9,500 | 1:56.6 | 221 | 1059 | 34 | 31 |
| 1:55.1 | 10,000 | 1:55.1 | 230 | 1089 | 34 | 31 |
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Workout Graph
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