Er Gu 10000m row
10,000
Meters
38:17.4
Time
1:54.8
Pace
687
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 1178 |
| Drag Factor | 187 |
January 10, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.4 | 10,000 | 1:54.8 | 231 | 1076 | 687 | 31 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 34 | 31 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1068 | 34 | 31 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 31 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 31 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1099 | 35 | 31 |
| 1:54.8 | 3,500 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1062 | 34 | 31 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1063 | 34 | 30 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1062 | 34 | 31 |
| 1:55.4 | 5,500 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:55.3 | 6,500 | 1:55.3 | 228 | 1061 | 34 | 31 |
| 1:54.2 | 7,000 | 1:54.2 | 235 | 1103 | 35 | 30 |
| 1:54.5 | 7,500 | 1:54.5 | 233 | 1100 | 35 | 30 |
| 1:55.3 | 8,000 | 1:55.3 | 228 | 1061 | 34 | 31 |
| 1:55.4 | 8,500 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.2 | 9,000 | 1:55.2 | 229 | 1062 | 34 | 31 |
| 1:54.6 | 9,500 | 1:54.6 | 233 | 1099 | 35 | 31 |
| 1:53.9 | 10,000 | 1:53.9 | 237 | 1106 | 35 | 31 |
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Workout Graph
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