Er Gu 10000m row
10,000
Meters
37:41.8
Time
1:53.0
Pace
702
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 1139 |
| Drag Factor | 183 |
January 13, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.8 | 10,000 | 1:53.0 | 242 | 1117 | 702 | 30 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 30 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 30 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 31 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1111 | 35 | 30 |
| 1:53.1 | 4,500 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:53.4 | 5,000 | 1:53.4 | 240 | 1111 | 35 | 30 |
| 1:53.2 | 5,500 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:53.0 | 6,000 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:52.2 | 6,500 | 1:52.2 | 248 | 1122 | 35 | 31 |
| 1:53.2 | 7,000 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:53.5 | 7,500 | 1:53.5 | 239 | 1110 | 35 | 31 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1107 | 35 | 31 |
| 1:53.4 | 8,500 | 1:53.4 | 240 | 1111 | 35 | 30 |
| 1:53.6 | 9,000 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:52.9 | 9,500 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:49.3 | 10,000 | 1:49.3 | 268 | 1218 | 37 | 30 |
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Workout Graph
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