Er Gu 10000m row
10,000
Meters
38:13.8
Time
1:54.6
Pace
690
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 1164 |
| Drag Factor | 182 |
January 14, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.8 | 10,000 | 1:54.6 | 232 | 1082 | 690 | 31 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 30 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 30 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1066 | 34 | 30 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1104 | 35 | 30 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 30 |
| 1:54.8 | 3,000 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1102 | 35 | 30 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1064 | 34 | 31 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 31 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1061 | 34 | 31 |
| 1:55.4 | 6,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.9 | 6,500 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.9 | 7,000 | 1:55.9 | 225 | 1056 | 34 | 31 |
| 1:55.6 | 7,500 | 1:55.6 | 227 | 1058 | 34 | 30 |
| 1:54.6 | 8,000 | 1:54.6 | 233 | 1099 | 35 | 30 |
| 1:54.9 | 8,500 | 1:54.9 | 231 | 1065 | 34 | 30 |
| 1:54.2 | 9,000 | 1:54.2 | 235 | 1103 | 35 | 31 |
| 1:53.9 | 9,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:51.5 | 10,000 | 1:51.5 | 252 | 1162 | 36 | 31 |
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Workout Graph
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