Er Gu 10000m row
10,000m
Meters
38:00.8
Time
1:54.0
Pace
696
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 1167 |
| Drag Factor | 183 |
January 15, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.8 | 10,000m | 1:54.0 | 236 | 1112 | 31 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 31 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 31 |
| 1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 30 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 31 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 31 |
| 1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 31 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 31 |
| 1:55.1 | 5,500m | 1:55.1 | 230 | 1089 | 31 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 31 |
| 1:54.4 | 7,000m | 1:54.4 | 234 | 1104 | 31 |
| 1:54.2 | 7,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.2 | 8,000m | 1:54.2 | 235 | 1108 | 31 |
| 1:53.2 | 8,500m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.2 | 9,000m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.6 | 9,500m | 1:53.6 | 239 | 1121 | 31 |
| 1:48.6 | 10,000m | 1:48.6 | 273 | 1240 | 31 |
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Workout Graph
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