Er Gu 10000m row
10,000
Meters
37:30.5
Time
1:52.5
Pace
704
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 1129 |
| Drag Factor | 182 |
January 16, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.5 | 10,000 | 1:52.5 | 246 | 1145 | 704 | 30 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 35 | 29 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 29 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 35 | 29 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 35 | 29 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1141 | 35 | 30 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1117 | 35 | 30 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1126 | 35 | 31 |
| 1:53.1 | 4,500 | 1:53.1 | 242 | 1132 | 35 | 30 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 35 | 30 |
| 1:52.4 | 5,500 | 1:52.4 | 246 | 1148 | 35 | 30 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1157 | 35 | 31 |
| 1:53.0 | 6,500 | 1:53.0 | 243 | 1134 | 35 | 31 |
| 1:53.0 | 7,000 | 1:53.0 | 243 | 1134 | 35 | 30 |
| 1:52.2 | 7,500 | 1:52.2 | 248 | 1152 | 35 | 30 |
| 1:55.1 | 8,000 | 1:55.1 | 230 | 1089 | 34 | 30 |
| 1:53.3 | 8,500 | 1:53.3 | 241 | 1128 | 35 | 31 |
| 1:52.3 | 9,000 | 1:52.3 | 247 | 1150 | 35 | 30 |
| 1:51.2 | 9,500 | 1:51.2 | 255 | 1176 | 36 | 31 |
| 1:43.2 | 10,000 | 1:43.2 | 318 | 1395 | 39 | 32 |
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Workout Graph
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