Er Gu 10000m row
10,000m
Meters
38:00.4
Time
1:54.0
Pace
697
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 1161 |
| Drag Factor | 183 |
January 20, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.4 | 10,000m | 1:54.0 | 236 | 1112 | 31 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 31 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 30 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 31 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 31 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.1 | 4,000m | 1:54.1 | 236 | 1110 | 31 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 31 |
| 1:54.0 | 5,000m | 1:54.0 | 236 | 1113 | 31 |
| 1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 31 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 31 |
| 1:54.3 | 6,500m | 1:54.3 | 234 | 1106 | 30 |
| 1:54.9 | 7,000m | 1:54.9 | 231 | 1094 | 30 |
| 1:54.8 | 7,500m | 1:54.8 | 231 | 1096 | 31 |
| 1:54.7 | 8,000m | 1:54.7 | 232 | 1098 | 30 |
| 1:54.2 | 8,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:53.4 | 9,000m | 1:53.4 | 240 | 1126 | 31 |
| 1:52.9 | 9,500m | 1:52.9 | 243 | 1137 | 30 |
| 1:51.4 | 10,000m | 1:51.4 | 253 | 1171 | 31 |
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Workout Graph
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