Er Gu 10000m row
10,000
Meters
37:54.3
Time
1:53.7
Pace
699
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 1153 |
| Drag Factor | 181 |
January 21, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.3 | 10,000 | 1:53.7 | 238 | 1119 | 699 | 30 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 35 | 30 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 35 | 30 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 35 | 30 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1108 | 35 | 30 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1098 | 34 | 30 |
| 1:54.0 | 4,000 | 1:54.0 | 236 | 1113 | 35 | 31 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1106 | 35 | 30 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1113 | 35 | 31 |
| 1:54.5 | 5,500 | 1:54.5 | 233 | 1102 | 35 | 31 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1110 | 35 | 31 |
| 1:54.2 | 6,500 | 1:54.2 | 235 | 1108 | 35 | 30 |
| 1:53.6 | 7,000 | 1:53.6 | 239 | 1121 | 35 | 31 |
| 1:53.8 | 7,500 | 1:53.8 | 237 | 1117 | 35 | 30 |
| 1:53.5 | 8,000 | 1:53.5 | 239 | 1123 | 35 | 31 |
| 1:53.4 | 8,500 | 1:53.4 | 240 | 1126 | 35 | 30 |
| 1:53.5 | 9,000 | 1:53.5 | 239 | 1123 | 35 | 31 |
| 1:53.2 | 9,500 | 1:53.2 | 241 | 1130 | 35 | 31 |
| 1:52.2 | 10,000 | 1:52.2 | 248 | 1152 | 35 | 31 |
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Workout Graph
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