Er Gu 10000m row
10,000
Meters
37:49.6
Time
1:53.4
Pace
701
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 1129 |
| Drag Factor | 183 |
January 22, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.6 | 10,000 | 1:53.4 | 240 | 1111 | 701 | 30 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 30 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 30 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 30 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 30 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:54.0 | 4,000 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 30 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1112 | 35 | 30 |
| 1:53.9 | 5,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1108 | 35 | 30 |
| 1:54.1 | 6,500 | 1:54.1 | 236 | 1104 | 35 | 30 |
| 1:54.0 | 7,000 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:53.6 | 7,500 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 1:53.5 | 8,000 | 1:53.5 | 239 | 1110 | 35 | 30 |
| 1:54.4 | 8,500 | 1:54.4 | 234 | 1101 | 35 | 30 |
| 1:54.1 | 9,000 | 1:54.1 | 236 | 1104 | 35 | 29 |
| 1:54.1 | 9,500 | 1:54.1 | 236 | 1104 | 35 | 30 |
| 1:52.7 | 10,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
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Workout Graph
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