Er Gu 10000m row
10,000
Meters
37:35.8
Time
1:52.7
Pace
703
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 1158 |
| Drag Factor | 184 |
January 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:35.8 | 10,000 | 1:52.7 | 244 | 1121 | 703 | 31 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 36 | 31 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 31 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 30 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 31 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 31 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1118 | 35 | 31 |
| 1:52.4 | 3,500 | 1:52.4 | 246 | 1120 | 35 | 31 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 31 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 1:54.6 | 5,500 | 1:54.6 | 233 | 1099 | 35 | 31 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1108 | 35 | 31 |
| 1:53.0 | 6,500 | 1:53.0 | 243 | 1115 | 35 | 31 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:52.9 | 7,500 | 1:52.9 | 243 | 1116 | 35 | 31 |
| 1:52.6 | 8,000 | 1:52.6 | 245 | 1119 | 35 | 30 |
| 1:52.2 | 8,500 | 1:52.2 | 248 | 1122 | 35 | 31 |
| 1:52.7 | 9,000 | 1:52.7 | 245 | 1118 | 35 | 31 |
| 1:51.4 | 9,500 | 1:51.4 | 253 | 1163 | 36 | 31 |
| 1:49.7 | 10,000 | 1:49.7 | 265 | 1181 | 36 | 31 |
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Workout Graph
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