Er Gu 10000m row
10,000m
Meters
37:44.8
Time
1:53.2
Pace
701
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 1139 |
| Drag Factor | 185 |
January 24, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.8 | 10,000m | 1:53.2 | 241 | 1129 | 30 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 29 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 30 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.0 | 4,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 30 |
| 1:53.8 | 6,000m | 1:53.8 | 237 | 1117 | 30 |
| 1:53.2 | 6,500m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.0 | 7,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:52.0 | 7,500m | 1:52.0 | 249 | 1157 | 31 |
| 1:53.1 | 8,000m | 1:53.1 | 242 | 1132 | 30 |
| 1:52.4 | 8,500m | 1:52.4 | 246 | 1148 | 31 |
| 1:52.4 | 9,000m | 1:52.4 | 246 | 1148 | 30 |
| 1:51.9 | 9,500m | 1:51.9 | 250 | 1159 | 31 |
| 1:50.7 | 10,000m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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