Er Gu 10000m row
10,000m
Meters
37:50.0
Time
1:53.5
Pace
699
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 1138 |
| Drag Factor | 182 |
January 26, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.0 | 10,000m | 1:53.5 | 239 | 1123 | 30 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 30 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 30 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 30 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 30 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 30 |
| 1:53.2 | 3,500m | 1:53.2 | 241 | 1130 | 30 |
| 1:53.4 | 4,000m | 1:53.4 | 240 | 1126 | 30 |
| 1:54.7 | 4,500m | 1:54.7 | 232 | 1098 | 30 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 30 |
| 1:53.7 | 5,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:52.7 | 6,000m | 1:52.7 | 245 | 1141 | 31 |
| 1:53.8 | 6,500m | 1:53.8 | 237 | 1117 | 30 |
| 1:53.8 | 7,000m | 1:53.8 | 237 | 1117 | 30 |
| 1:53.5 | 7,500m | 1:53.5 | 239 | 1123 | 30 |
| 1:54.2 | 8,000m | 1:54.2 | 235 | 1108 | 30 |
| 1:53.8 | 8,500m | 1:53.8 | 237 | 1117 | 30 |
| 1:53.7 | 9,000m | 1:53.7 | 238 | 1119 | 30 |
| 1:53.4 | 9,500m | 1:53.4 | 240 | 1126 | 31 |
| 1:52.6 | 10,000m | 1:52.6 | 245 | 1143 | 30 |
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Workout Graph
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