Er Gu 10000m row
10,000m
Meters
37:47.6
Time
1:53.3
Pace
699
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 1149 |
| Drag Factor | 184 |
January 27, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.6 | 10,000m | 1:53.3 | 240 | 1126 | 30 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 29 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 30 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 30 |
| 1:52.6 | 3,500m | 1:52.6 | 245 | 1143 | 30 |
| 1:53.5 | 4,000m | 1:53.5 | 239 | 1123 | 31 |
| 1:53.0 | 4,500m | 1:53.0 | 243 | 1134 | 31 |
| 1:52.8 | 5,000m | 1:52.8 | 244 | 1139 | 31 |
| 1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 30 |
| 1:53.2 | 6,000m | 1:53.2 | 241 | 1130 | 31 |
| 1:53.5 | 6,500m | 1:53.5 | 239 | 1123 | 31 |
| 1:54.1 | 7,000m | 1:54.1 | 236 | 1110 | 31 |
| 1:53.1 | 7,500m | 1:53.1 | 242 | 1132 | 31 |
| 1:52.7 | 8,000m | 1:52.7 | 245 | 1141 | 30 |
| 1:53.0 | 8,500m | 1:53.0 | 243 | 1134 | 31 |
| 1:53.7 | 9,000m | 1:53.7 | 238 | 1119 | 31 |
| 1:53.2 | 9,500m | 1:53.2 | 241 | 1130 | 31 |
| 1:52.6 | 10,000m | 1:52.6 | 245 | 1143 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.