Er Gu 10000m row
10,000
Meters
37:32.0
Time
1:52.6
Pace
703
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 1140 |
| Drag Factor | 182 |
January 28, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.0 | 10,000 | 1:52.6 | 245 | 1143 | 703 | 30 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 36 | 30 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 35 | 30 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 35 | 30 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 36 | 31 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1148 | 35 | 30 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1132 | 35 | 31 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1130 | 35 | 30 |
| 1:52.0 | 5,000 | 1:52.0 | 249 | 1157 | 35 | 31 |
| 1:52.7 | 5,500 | 1:52.7 | 245 | 1141 | 35 | 31 |
| 1:52.2 | 6,000 | 1:52.2 | 248 | 1152 | 35 | 30 |
| 1:53.2 | 6,500 | 1:53.2 | 241 | 1130 | 35 | 30 |
| 1:52.7 | 7,000 | 1:52.7 | 245 | 1141 | 35 | 30 |
| 1:52.7 | 7,500 | 1:52.7 | 245 | 1141 | 35 | 30 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1137 | 35 | 30 |
| 1:52.8 | 8,500 | 1:52.8 | 244 | 1139 | 35 | 31 |
| 1:52.9 | 9,000 | 1:52.9 | 243 | 1137 | 35 | 31 |
| 1:52.3 | 9,500 | 1:52.3 | 247 | 1150 | 35 | 30 |
| 1:50.4 | 10,000 | 1:50.4 | 260 | 1195 | 36 | 31 |
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Workout Graph
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