Er Gu 10000m row
10,000m
Meters
37:33.8
Time
1:52.6
Pace
703
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
| Drag Factor | 186 |
January 29, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.8 | 10,000m | 1:52.6 | 245 | 1141 | 30 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 30 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 30 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 30 |
| 1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 30 |
| 1:52.1 | 3,500m | 1:52.1 | 248 | 1155 | 31 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 31 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 30 |
| 1:54.0 | 5,000m | 1:54.0 | 236 | 1113 | 30 |
| 1:53.4 | 5,500m | 1:53.4 | 240 | 1126 | 30 |
| 1:53.2 | 6,000m | 1:53.2 | 241 | 1130 | 31 |
| 1:52.8 | 6,500m | 1:52.8 | 244 | 1139 | 31 |
| 1:53.1 | 7,000m | 1:53.1 | 242 | 1132 | 31 |
| 1:52.1 | 7,500m | 1:52.1 | 248 | 1155 | 31 |
| 1:52.3 | 8,000m | 1:52.3 | 247 | 1150 | 30 |
| 1:53.1 | 8,500m | 1:53.1 | 242 | 1132 | 31 |
| 1:52.8 | 9,000m | 1:52.8 | 244 | 1139 | 31 |
| 1:51.9 | 9,500m | 1:51.9 | 250 | 1159 | 30 |
| 1:50.1 | 10,000m | 1:50.1 | 262 | 1202 | 31 |
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Workout Graph
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