Er Gu 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
352
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 183 |
February 04, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 31 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 31 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 31 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 31 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 30 |
| 1:51.8 | 3,500m | 1:51.8 | 250 | 1161 | 31 |
| 1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 31 |
| 1:51.1 | 4,500m | 1:51.1 | 255 | 1178 | 31 |
| 1:50.1 | 5,000m | 1:50.1 | 262 | 1202 | 31 |
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Workout Graph
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