Er Gu 5000m row
5,000m
Meters
18:37.7
Time
1:51.7
Pace
356
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 183 |
February 06, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 5,000m | 1:51.7 | 251 | 1162 | 31 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 31 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 31 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 31 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 31 |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 31 |
| 1:51.3 | 3,500m | 1:51.3 | 254 | 1173 | 31 |
| 1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 31 |
| 1:51.0 | 4,500m | 1:51.0 | 256 | 1180 | 31 |
| 1:50.3 | 5,000m | 1:50.3 | 261 | 1197 | 32 |
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Workout Graph
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