Er Gu 5000m row
5,000
Meters
19:17.6
Time
1:55.7
Pace
340
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 177 |
October 27, 2021 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,000 | 1:55.7 | 226 | 1057 | 340 | 29 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 28 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 28 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 28 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1052 | 34 | 29 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1063 | 34 | 29 |
| 1:54.7 | 4,000 | 1:54.7 | 232 | 1067 | 34 | 29 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1065 | 34 | 29 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1064 | 34 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.