Er Gu 10000m row
10,000
Meters
39:04.5
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 1121 |
| Drag Factor | 178 |
November 30, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.5 | 10,000 | 1:57.2 | 217 | 1047 | 680 | 29 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 29 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 136 | 28 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 136 | 29 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1049 | 136 | 28 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1058 | 137 | 29 |
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Workout Graph
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