Er Gu 10000m row
10,000m
Meters
38:55.6
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1119 |
| Drag Factor | 173 |
December 22, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.6 | 10,000m | 1:56.7 | 220 | 1056 | 29 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 29 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 29 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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