Er Gu 5000m row
5,000m
Meters
18:50.2
Time
1:53.0
Pace
349
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 174 |
January 01, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 29 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 29 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 28 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 28 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 30 |
| 1:53.0 | 3,500m | 1:53.0 | 243 | 1134 | 29 |
| 1:52.4 | 4,000m | 1:52.4 | 246 | 1148 | 30 |
| 1:51.2 | 4,500m | 1:51.2 | 255 | 1176 | 30 |
| 1:51.3 | 5,000m | 1:51.3 | 254 | 1173 | 30 |
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Workout Graph
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