Er Gu 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
344
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 177 |
January 05, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 29 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 29 |
| 1:54.5 | 3,500m | 1:54.5 | 233 | 1102 | 29 |
| 1:54.4 | 4,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:52.3 | 5,000m | 1:52.3 | 247 | 1150 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.