Er Gu 5000m row
5,000m
Meters
19:24.8
Time
1:56.4
Pace
338
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 176 |
January 28, 2022 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.8 | 5,000m | 1:56.4 | 221 | 1062 | 29 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 29 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 29 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 29 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 29 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 29 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 30 |
| 1:55.5 | 4,500m | 1:55.5 | 227 | 1081 | 29 |
| 1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.