Er Gu 5000m row

5,000m

Meters

19:14.5

Time

1:55.4

Pace

342

Calories

162

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate28
Stroke Count554
Drag Factor174

April 01, 2022 05:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:14.5 5,000m 1:55.4 227 1082 28 162
1:55.5 500m 1:55.5 227 1081 29 166
1:56.1 1,000m 1:56.1 224 1069 28 154
1:56.4 1,500m 1:56.4 222 1063 29 157
1:56.2 2,000m 1:56.2 223 1067 28 159
1:55.3 2,500m 1:55.3 228 1085 29 162
1:55.0 3,000m 1:55.0 230 1092 29 164
1:55.8 3,500m 1:55.8 225 1075 29 165
1:55.4 4,000m 1:55.4 228 1083 29 165
1:54.5 4,500m 1:54.5 233 1102 29 167
1:54.3 5,000m 1:54.3 234 1106 29 169

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Workout Graph

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