Er Gu 2500m row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 175 |
August 26, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 27 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 26 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 27 |
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Workout Graph
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