Er Gu 2500m row
2,500
Meters
9:50.1
Time
1:58.0
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 176 |
August 28, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500 | 1:58.0 | 213 | 1031 | 169 | 27 |
| 2:05.4 | 500 | 2:05.4 | 177 | 947 | 33 | 26 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 28 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 28 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 28 |
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Workout Graph
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