Er Gu 2500m row
2,500m
Meters
9:20.9
Time
1:52.1
Pace
178
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 177 |
August 30, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.9 | 2,500m | 1:52.1 | 248 | 1153 | 28 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 28 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 29 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 29 |
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Workout Graph
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