Er Gu 2500m row
2,500
Meters
9:26.1
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 177 |
August 31, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,500 | 1:53.2 | 241 | 1129 | 175 | 27 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 34 | 28 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 28 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 34 | 28 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 35 | 27 |
| 1:46.3 | 2,500 | 1:46.3 | 291 | 1302 | 38 | 29 |
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Workout Graph
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