Er Gu 2500m row
2,500m
Meters
9:38.2
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 173 |
September 01, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.2 | 2,500m | 1:55.6 | 226 | 1078 | 26 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 26 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 27 |
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Workout Graph
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