Er Gu 2500m row
2,500m
Meters
9:37.0
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 176 |
September 11, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.0 | 2,500m | 1:55.4 | 228 | 1083 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 27 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 27 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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