Er Gu 2500m row
2,500
Meters
9:33.8
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 175 |
September 18, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,500 | 1:54.7 | 232 | 1096 | 173 | 27 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 35 | 27 |
| 1:48.6 | 2,500 | 1:48.6 | 273 | 1240 | 37 | 28 |
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Workout Graph
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