Er Gu 2500m row
2,500
Meters
9:29.8
Time
1:53.9
Pace
173
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 177 |
September 23, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,500 | 1:53.9 | 236 | 1113 | 173 | 27 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 27 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 34 | 27 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 27 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1121 | 35 | 27 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1272 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.