Er Gu 2500m row
2,500
Meters
9:36.5
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 175 |
October 01, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,500 | 1:55.3 | 228 | 1085 | 171 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 34 | 27 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 37 | 28 |
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Workout Graph
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