Er Gu 2500m row
2,500
Meters
9:42.8
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 175 |
October 02, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,500 | 1:56.5 | 221 | 1060 | 170 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 34 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 27 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 35 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.