Er Gu 2500m row
2,500m
Meters
9:42.8
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 175 |
October 02, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,500m | 1:56.5 | 221 | 1060 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 26 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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