Er Gu 2500m row
2,500m
Meters
9:32.9
Time
1:54.5
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 174 |
October 15, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 28 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 28 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 28 |
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Workout Graph
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