Er Gu 2500m row
2,500m
Meters
9:24.6
Time
1:52.9
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 176 |
November 15, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,500m | 1:52.9 | 243 | 1136 | 26 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 27 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 27 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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