Er Gu 10:00 SkiErg
1,757
Meters
10:00.0
Time
2:50.7
Pace
87
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 63 |
March 06, 2025 05:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,757 | 2:50.7 | 70 | 522 | 87 | 34 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 36 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 35 |
| 6:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 34 |
| 8:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 35 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 33 |
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Workout Graph
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