Er Gu 20:00 SkiErg
3,920
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 44 |
| Stroke Count | 887 |
| Drag Factor | 61 |
March 16, 2025 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 44 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 43 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 43 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 43 |
| 16:00.0 | 782 | 2:33.4 | 97 | 633 | 44 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 48 |
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Workout Graph
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