Er Gu 20:00 SkiErg
3,892
Meters
20:00.0
Time
2:34.1
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 44 |
| Stroke Count | 882 |
| Drag Factor | 62 |
March 18, 2025 08:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 44 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 44 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 42 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 41 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 45 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 49 |
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Workout Graph
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