Phillip Smith 6000m row
6,000m
Meters
26:23.2
Time
2:11.9
Pace
362
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
July 26, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.2 | 6,000m | 2:11.9 | 152 | 824 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 31 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 32 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 29 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 24 |
| 4:24.3 | 6,000m | 2:12.1 | 152 | 821 | 31 |
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