Phillip Smith 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
August 08, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 26 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 25 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
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Workout Graph
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