Phillip Smith 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
August 08, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 28 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 30 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 29 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 30 |
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Workout Graph
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