Phillip Smith 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
August 08, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 31 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 31 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 31 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 32 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.