Phillip Smith 10:00 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
August 10, 2018 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 29 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 31 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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