Phillip Smith 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
August 10, 2018 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 31 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 31 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 32 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 32 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 31 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
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Workout Graph
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