Phillip Smith 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
August 10, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 30 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 31 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 31 |
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Workout Graph
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